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Anxiety Rockville Maryland

What causes anxiety?

As with most disorders of this type, it is difficult to pinpoint a specific underlying cause, but there are risk factors such as:

Certain personality types are prone to anxiety issues, as well. Anxiety often goes hand in hand with other mental health problems, such as depression.

Anxiety Rockville Maryland

When does anxiety become a problem?

It’s normal to experience occasional mild anxiety, such as during a job interview or completing a work assignment by the deadline. This kind of occasional mild anxiety helps drive us to accomplish things in our life. If we didn’t experience any anxiety at all, then, we would be too apathetic to accomplish things in our life.

Anxiety becomes a problem when it becomes persistent and excessive, to the point that it prevents you from completing important things in your day-to-day life.

In patients with an anxiety disorder, it’s a fear that becomes overwhelming even when dealing with everyday situations, such as going to the grocery store or answering the phone. In patients with an anxiety disorder, the fear is out of proportion with the risk. They may imagine being attacked while at the grocery store or people laughing at them on the subway. In severe cases, it can cause some patients to not leave their homes.

Anxiety Problem Rockville MD
Anxiety Problem Rockville Maryland

Some common symptoms of anxiety include:

prolonged and excessive worry about multiple things
feeling “keyed up” or “on edge”
certain physical symptoms, such as upset stomach and muscle tension
difficulty falling or staying asleep OR restless, unsatisfying sleep
being easily fatigued

With proper psychiatric care and treatment, you will be become better at managing those symptoms of anxiety and start living life without struggling with prolonged and excessive anxiety.

Anxiety Problem Rockville Maryland